wellness

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.

What´s happening?

Need some direction?

525 Western ave. Brighton, MA 02135

Getting here

525 Western ave. Brighton, MA 02135

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.

What´s happening?

Need some direction?

525 Western ave. Brighton, MA 02135

Getting here

525 Western ave. Brighton, MA 02135

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.

What´s happening?

Need some direction?

525 Western ave. Brighton, MA 02135

Getting here

525 Western ave. Brighton, MA 02135

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.

What´s happening?

Need some direction?

525 Western ave. Brighton, MA 02135

Getting here

525 Western ave. Brighton, MA 02135

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.

What´s happening?

Need some direction?

525 Western ave. Brighton, MA 02135

Getting here

525 Western ave. Brighton, MA 02135

Punk Rock Aerobics in Garage B

Block – About Us

Notch Brewing is bringing Punk Rock Aerobics to Garage B! Weekly on Tuesdays at 6:30 starting on January 17th through the end of February.

$15 at the door gets you in the class, then 50% off a beer right after!

What is punk rock Aerobics?

Founded in Boston back in 2000, Punk Rock Aerobics is the original DIY workout that rocks out! It was created for the misfit and based on the principles of PUNK ROCK and thinking for yourself. The end goal always has more to do with attitude than muscle mass!

Just like a punk rock song with 3 chords there are 3 moves to each song. Designed to strengthen and entertain it combines original punk “dance” moves with aerobic exercise. It empowers punxxx to leave with a positive attitude about themselves and acceptance of their bodies as they are. The class has no mirrors, no obnoxious gym music and happens in rock clubs and DIY spaces only. We use bricks for weights, special guest DJ’s spin killer punk anthems and whether you’ve had prior fitness experience or not you leave the class empowered to take on any challenge you may face.